Support group for Highly Sensitive Women
New group starting in 2024

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Walking Together As HSPs

Being a Highly Sensitive Person (HSP) can be an isolating experience, even for those of us who are extroverted. Living in a world that doesn't always understand our trait can feel hopeless at times.
I've heard countless times from clients that they wish they could connect regularly with other HSPs - so I decided to make that happen.

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What's Included?

This is not your ordinary psychotherapy group.

I have a unique and powerful approach that I am excited to put into group format.

The sessions will be educational, experiential, and connection oriented.


  • HSP as an identity - is this really who I am?
  • Being sensitive in an insensitive world
  • HSPs in relationships
  • The strengths and superpowers of being an HSP
  • HSP self care
  • HSP and the spiritual self
    Each session will have an educational component. Homework, including brief readings, journal prompts and experiential activities, will be provided between sessions to deepen and enhance your experience.

    The format will not be limited to staring at a zoom screen. Experiential practices such as guided meditation and gentle movement will help you to integrate your full experience.

    Connection and community is key. There will be facilitated time to share experiences and connect with the other group members.

Who can join?

This group program is for adults who identify as an HSP woman.

Group size will be limited to 8 members

When do we meet?

90 minute sessions over Zoom

Specific dates TBD

How do I learn more?

Sign up for a free 30 minute consultation to learn more about the group and talk with Anna Lisa about how it can benefit you.

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Hi, I'm Anna Lisa

I am a psychotherapist who sees myself as a partner in the healing and growth process, rather than an expert in the lives of others.

I am deeply informed by eastern and western approaches, primarily somatic therapy, mindfulness, relational therapy and interpersonal neurobiology.

Credentials (selected)
Master of Science in Social Work from the University of Texas at Austin
Psychotherapy for Highly Sensitive People
Phoenix Rising Yoga Therapist
Dharma Yoga Instructor in Yoga & Buddhist Philosophy


Anna Lisa Conlin, LCSW-S
Business Owner, Therapist, Wife, Mother, Friend
Anna Lisa Conlin, LCSW-S
Central Austin, TX
(512) 436-5723

Reach out to learn more:

I return messages within 2 business days.

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