Offerings
Therapy Offerings
Individual Therapy
These are holistically oriented and integrate mind, body, spirit and the connection to self-knowing and trust. This is ideal for women experiencing anxiety, depression, chronic stress and the effects of unresolved trauma. Anna Lisa uses a variety of evidenced-based modalities to support the healing process including somatic therapy, mindfulness and trauma interventions. Sessions are available in person or over secure Telehealth platform.
HSP Women’s Circle
Anna Lisa integrates over a decade of experience working with Highly Sensitive clients and training with Dr. Elaine Aron. This 6 week circle covers a different topic each week with ample time to connect with other participants. Sessions are held in person. Virtual options may be explored based on participant interest.
Pain Reprocessing Therapy
Pain Reprocessing Therapy reminds the body experiencing chronic pain and other psychophysiological conditions that it is safe to return to a state of ease. This is done through the rerouting of neural pathways that have become accustomed to living in pain and discomfort. As a former chronic pain sufferer, Anna Lisa utilizes this evidence-based intervention from a place of experience and compassion. Learn more about this approach at www.painreprocessingtherapy.com
Out-of-network benefits claims submission available. Complete this verification form to learn more about your benefits: https://practitioner.reimbursify.com
Coaching Offerings
Individual Coaching
This modality offers more flexibility and touchpoints for women seeking to focus on a desired state or goal through the lens of self-reclamation. Coaching with Anna Lisa illuminates the path back home to one’s true self and is an ideal fit for those not needing to refer to a mental health diagnosis. Included in the three month container are seven, 60 minute sessions and messaging support in between.